#21dayfix

Country Heat Meal Plan

Hey everyone!! Here is week two. I added some fun and easy recipes to jazz it up for you! Tacos and Cauliflower Crust Pizza. Make sure...

Here we GO!!! Amazing results!! It may not look like much but I lost 2.5 inches!!! Who wants to Join ME for another round!?! Starting a...

Times get tough!!! We have so many commitments now a days that we can barely keep up. Between running errands, bringing kids to events...

Week #3 of meal planning!!! Way to go!! This is where the habits start to form so keep up with good work!!! Are you prepping you meals on...

Healthy eating is not always at the top of cheap and inexpensive. Going to the grocery stores and looking in the produce section is a...

Week #2 of meal planning!!! When we get into the second week of either a challenge or a new lifestyle change, things can get a little...

Want to get fit and not break the bank at the same time?!? Then this Challenge is for you!!! Fitness and Nutrition are not cheap....so...

Constantly carrying around your workout videos or forgetting them at home if you workout over your lunch hour!?! Well that is me. I have...

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions...