Aldi Week #2 Meal Plan

Week #2 of meal planning!!! When we get into the second week of either a challenge or a new lifestyle change, things can get a little tricky to mix it up! Also we started to realize that we are going through more food which could mean more grocery stops = expensive. Nope! Not with this plan. The amazing Shopping with Aldi Mom has done it again. This a perfect way to stay on track and eat Clean!

This meal plan is set up to follow the 21 day fix 1200-1499 calorie categorie which is the lowest category with the 21 day fix, 21 day fix extreme and The Master's Hammer and Chisel. In this category, you get 3 Green, 2 purple, 4 reds, 2 yellow, 1 blue, 1 orange and 2 tsp. If you are in the higher category plans, add servings aka more containers of that color. You can have two snacks and they are listed on the chart. Snack at you convenience.

The Orange container is primarily used for salad dressings. If you are looking for something fun to jazz up those salads, here is a list of 21 day fix approved salad dressings.

Monday:

Breakfast: Greek yogurt and Strawberries

Lunch: Chicken Salad Wrap

Supper: Kale Chicken Fresh Salad

Tuesday:

Breakfast: Overnight strawberries and cream oats

Lunch: Boiled Egg & Shredded chicken fresh salad

Supper: Garlic Chicken Pasta

Wednesday:

Breakfast: Whole wheat waffles with 100% pure maple syrup

Lunch: Chicken Salad Salad

Supper: Left over Garlic Chicken Pasta

Thursday

Breakfast: Overnight strawberries and cream oats

Lunch: Turkey Bacon Avocado Wrap Tomato Sandwich

Supper: Boiled Egg Fresh Salad with Tomatoes

Friday

Breakfast: Scrambles Eggs with Tomatoes with Turkey Bacon

Lunch: Peanut Butter on Toast with Sliced Strawberries

Supper: Chicken Salad Wrap with Steamed Broccoli

Saturday

Breakfast: Scambled Eggs

Lunch: Bacon Lettuce Tomato Salad and an Apple with 2tsp. Nut Butter

Supper: Whole Baked Potato with Streamed Broccoli and Cheese

Sunday

Breakfast: Whole Grain Waffle and Strawberries with Turkey Bacon - Maple Syrup

Lunch: 2tsp Nut Butter on Whole Wheat Break with Strawberries and Greek Yogurt

Supper: Chicken Fresh Salad with Tomatoes and Cheese

Shopping List - Runs around $100 and will feed 2 people comfortably

#TheMastersHammerandChisel #frugalshopping #affordablefitness #portioncontrol #cheap #health #21dayfix #diet #21dayfixextreme #cheapmealplans #weightloss #onthegomoms